With many consumers now considering incorporating shilajit into their daily routines following extensive research into the substance, NutroTonic has published its latest guide to inform the public on how it can affect women’s health specifically. Women of all ages who are interested in purchasing shilajit can read the guide to learn about how it can be used.

For more information, please visit https://nutrotonic.com/blogs/news/how-to-take-shilajit-for-women

Shilajit is a rare phytocomplex that can only be found at high elevations in mountainous regions. A known source is the Himalayas, where it is formed through the decomposition of plant matter between rocks and exuded naturally during warmer seasons. Because of the locality, shilajit has been harvested and used as a natural remedy by South Asian peoples for centuries, particularly in Ayurvedic medicinal practices, where it was believed to lengthen the lifespan and bolster vitality.

NutroTonic’s guide says that shilajit is best known for three primary components: fulvic acid, which has been shown to boost nutrient absorption and natural detoxification processes; powerful antioxidants that can reduce oxidative cellular stress and inflammation; and essential minerals such as iron and zinc, which are crucial for certain functions in the body. While studies have suggested that these factors can play a role in boosting energy by enhancing mitochondrial production, they also indicate that such properties can promote collagen production, leading to improved skin and hair health.

Moreover, additional research is currently being conducted into the effects of shilajit on bone health. Because the phytocomplex contains calcium, magnesium, and phosphorus, all of which are known to increase bone density, scientists are examining its uses in preventing bone loss and supporting joints. NutroTonic’s guide notes that this has health implications for post-menopausal women, who are especially susceptible to bone degeneration and diseases such as osteoporosis due to hormonal changes in their bodies.

Because shilajit products are available in many forms, NutroTonic says that women should choose a form that best suits their lifestyle. Regardless, the company’s guide recommends that buyers look for products that are extensively filtered and processed via natural, chemical-free means, such as sun-drying, as other methods may alter the properties of shilajit.

Interested parties can learn more by visiting https://nutrotonic.com/

NutroTonic

5031 West W.T.Harris Boulevard
Charlotte
North Carolina
28269
United States

 

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