Treadmill Incline Guide For Cardio, Toning & Body Sculpting Benefits Released

SOLE Fitness knows that the majority of their shoppers have specific fitness goals, and that many of their users are looking for a machine that can help them tone and sculpt their body. That’s why they are pleased to share the expertise of their team of fitness professionals and show their shoppers how they can get the most out of their home gym equipment.

More information is available at https://www.soletreadmills.com/blogs/news/what-is-a-good-incline-to-walk-on-a-treadmill-to-lose-weight

In their newest guide, which is called ‘What is a Good Incline to Walk on a Treadmill to Lose Weight?’, SOLE’s team shares the basics of incline science, explaining how users can utilize different incline grades to effectively increase the calorie-burning power of their workout.

As their new guide explained, as compared to walking on a flat surface, walking at a 5-degree angle increases the body’s metabolic burn by 52%, and walking at a 10-degree angle increases it by 113%.

To best take advantage of these figures, SOLE’s new guide offers structured workout plans that vary the incline and pace and integrate high-intensity interval training (HIIT) principles; like that made popular in the now social media famous 12-30-30 workout.

They also explain why the build of a treadmill is so important to facilitate the best home workouts, showcasing why each one of their models offers a minimum of 15 levels of incline for varied, cardio-intensive workouts.

For those home gym users who need a little more support and direction, SOLE Fitness has also announced that all new treadmill purchases now come with lifetime access to their popular fitness training app SOLE+. This innovative app, which comes pre-loaded onto all of their treadmills that have LCD touchscreens—and is available on mobile devices to partner with those more entry-level models that have basic backlit screens—contains hundreds of workouts that are optimized for SOLE’s machines.

About SOLE Fitness

SOLE Fitness is one of America’s largest and most trusted makers of home gym treadmills. They currently have seven different models available to shoppers, which each boast unique and advanced features designed to help walkers, joggers and runners of all fitness levels achieve their body sculpting and toning goals.

“Starting at $1099.99, SOLE treadmills excel in ergonomic design, durability, and value,” said their spokesperson. “Equipped with advanced cushioning to minimize joint impact, powerful but quiet motors, adjustable incline settings, and wide running surfaces, they suit any fitness level. Our intuitive consoles track progress, and the extensive warranties highlight their quality.”

For more information, visit https://www.soletreadmills.com/

SOLE Fitness

56 Exchange Pl.
Salt Lake City
UT
84111
United States